This weekend, I watched a documentary by actress ad photographer Kris Carr called “Crazy Sexy Cancer.” Carr was diagnosed with a rare and incurable type of cancer called epithelioid hemangioendothelioma (EHE) that left 24 “beauty marks” on her liver and … Continue reading
While perusing through Google news I stumbled upon something that caught my eye. Its headline was “Measure Food in Exercise, Not Calories.” The title was intriguing enough but imagine my surprise when I saw that the study referenced by the … Continue reading
After sharing last week what I could eat and drink, this week I would like to share why I love drinking Green Tea. Green tea is SO incredible that I had to dedicate an entire blog post to it. What … Continue reading
That’s a direct quotation from Shanthi Sethi, a woman who credits the state of her health to aerial workouts and time spent on the trapeze. Here’s the surprising part- Sethi isn’t a circus performer or gymnast. Instead she’s far from … Continue reading
Last week, I talked about what I could not eat or what I was allergic to: wheat, soy, dairy, refined sugars, bananas, peas, tomatoes, peanuts, and beef. This week I am going to talk about what I can eat: Berries … Continue reading